Gabrielle Mirembe PearlWhat is self-harm? Self-harm is a phenomena where someone will intentionally cause bodily harm to themselves. This is usually in a bid to deal with difficult feelings.Most people who self –harm do it as a way to express feelings
Read More
Rita AumaA collection of Psychiatrists, Psychologists, Organizations and Mindfulness activity centers in Uganda. This includes their names, location, prices and contact details for easy reach. Full details and information are in the link below to download the document. MENTAL HEALTH
Read More
Pamela Natasha BugembeSome one once asked me whether I face mental health stigma after all the advocacy I have done. I wish the more we talked about mental illness the numbers would automatically drop. Yes, we see more “Be kind you
Read MoreRita AumaThere are two sides to the mental health spectrum. But first, let’s define what this spectrum is. A spectrum of experience ranges from excellent mental health at one end to debilitating symptoms or mental illness at the other. According
Read More
