sirbadharon93This is the first of many newsletters coming your way from and we are so grateful to begin this journey with you.Heart to Heart Spaces is dedicated to creating safe and compassionate spaces where individuals can heal, share their
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Rita AumaA collection of Psychiatrists, Psychologists, Organizations and Mindfulness activity centers in Uganda. This includes their names, location, prices and contact details for easy reach. Full details and information are in the link below to download the document. MENTAL HEALTH
Read MoreRita AumaWhenever I’m invited to speak about mental health, one question comes up almost every time: What is the difference between mental illness and a mental health issue? The terms "mental illness" and "mental health issue" are often used interchangeably,
Read MoreRita AumaIn the whirlwind of daily life, stress can feel like a constant companion. From looming deadlines to relationship challenges, financial worries to social pressures, our minds and bodies can become overwhelmed. But amidst the chaos, there is hope. By
Read MoreRita AumaHeart to Heart Spaces was birthed in Butabika in 2019. Its story is one of finding hope and light in a very dark space. In 2019, I walked through the gates of the private wing escorted by my cousin
Read MoreRita AumaAre you a mental advocate or are you passionate about creating safe spaces for people fighting with mental illness? We need you. AVAILABLE POSITIONS; 1. Communications Officer 2. Finance Officer 3. Fundraising and Events Officer 4. Chief Creatives Officer
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